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July 14, 2016

Staying Healthy Throughout Your Pregnancy

Obstetrician Care

Obstetrician Care

Obstetrician Care

Healthy Pregnancy Miami

Have you recently found out that you are pregnant? Congratulations! If you’re not actually pregnant and you just want to find out information on how to stay healthy throughout a pregnancy then you’re in the right place, at the right time. A woman can have a healthy pregnancy by eating the right foods, exercising the recommended amount of time, avoiding strenuous exercises and quitting unhealthy habits such as smoking, drinking, etc. Positively changing your lifestyle to a good one can help you have a healthy pregnancy. However, nothing is more important than Obstetrician Care for a successful pregnancy and delivery. Let’s just say that the root of a healthy pregnancy comes from really good prenatal care. Why? Well, without the Obstetrician Care, you won’t be able to know how your and your baby’s health are doing. You’ll probably follow all the healthy tips for a healthy pregnancy but you won’t really know if the pregnancy is doing well.

Visit Your Obstetrician

Making an appointment with your pregnancy doctor will open doors to a happy, healthy pregnancy. Even if there are complications, with the help of our  Obstetrician Care you will be at less risk of having a miscarriage or other problems. During your pregnancy, you will be recommended to see your doctor every 4 weeks until 28 weeks have passed by. Once those 28 weeks are over, you will have to visit your doctor every 2 weeks until your 36th week. After that week, you will see your doctor every week until it is time for delivery. Each time you visit the doctor, she will check up on your and your baby’s health, making sure there are no complications.

Tips from Pregnancy Doctors

If the doctor sees that there are no complications, she will provide you with tips and advice on how to maintain a healthy pregnancy. Pregnant women are in much more need of nutrients and vitamins such as folic acid, iron, omega fatty acids, calcium and much more to keep the baby in good health. Sleep plays an important role in maintaining a healthy pregnancy, therefore it is necessary that you are not feeling any discomfort. Staying physically active at least 2 and a half hours per week will give great health benefits such as better balance, less mood swings, improved strength, and much more! It is imperative that you visit our doctor before you change your lifestyle for a healthier, happier pregnancy.
Trust our Obstetrician Care to ensure you and your baby are both healthy throughout your pregnancy. Talk to our doctors at OBGYN Miami for prenatal care. Call today at (305) 595-6488 or click here to make an appointment.

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